This one-off nutrition consultation is designed to help mums get back on track with their health and nutrition, focusing on your unique needs as a woman post-pregnancy.

This session is the perfect way to empower yourself with knowledge about food choices and start feeling confident in your body again. Whether you’re aiming to regain your pre-baby shape, boost your energy, or simply improve your overall well-being, we’ll provide expert advice to support your journey.

The consultation will provide professional guidance on how to make small, sustainable improvements to your diet by offering tips and strategies.

The Nutrition Review includes:

• 7-day food diary analysis, including drinks and lifestyle habits, with practical and easy swaps that are effective for your specific symptoms, such as fatigue, postpartum recovery, or weight loss

• Personalised nutrition and lifestyle plan bespoke to your needs, ensuring sustainable improvements that fit your busy schedule

• 30 minute one-off nutrition consultation to discuss the nutrition plan

• Supplement recommendations, if required

Whether you're struggling with low energy, weight changes, or simply want to make healthier choices, this is your chance to receive professional guidance tailored to your life.

Price: £95